3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden) скачать в хорошем качестве

3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden)

3 Best Qi Gong Exercises for the Morning: Start your day with a lightning flash of energy. FREE two weeks of online Qi Gong classes: http://qigo.ng/am-qigong Many people get their morning energy from a cup of coffee. But what if we told you there was a more sustainable way to get energy in the morning… And you didn’t have to deal with a potential “coffee crash” in the middle of the day? There is a way. Start your morning with Qi Gong. Qi Gong is an ancient “moving meditation” practice designed to charge you up, get clear and focused, and help cultivate energy. In this 6-minute video, Master Qi Gong Teacher Lee Holden shares 3 of the best Qi Gong exercises to start your day with a lightning flash of vitality. He also shares two key acupressure points that are excellent for waking up vital life-force energy (Qi) in your body. If you enjoy this video, check out Lee’s online Qi Gong classes. You can sign up for a FREE two-week pass of Lee’s online classes right now. This is not a traditional “free trial” because you don’t need a credit card. With the two-week trial, you’ll get immediate access to over ten Qi Gong classes you can do from the comfort of your living room… as well as all of the LIVE video classes Lee teaches during your trial. Click below to learn more and sign up for a free two-week pass of Lee’s online Qi Gong classes: http://qigo.ng/am-qigong Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Lee’s YouTube Channel!