RELIEF FROM MENTAL FATIGUE | Subliminal Affirmations & Relaxing Rain Sounds скачать в хорошем качестве

RELIEF FROM MENTAL FATIGUE | Subliminal Affirmations & Relaxing Rain Sounds

Experience relief from mental exhaustion and fatigue with powerful subliminal affirmations and relaxing rain sounds. FREE DOWNLOADS Most of my content is available for free download (private, personal use only) in mp3 format here: https://drive.google.com/drive/folder... Donations are always appreciated: https://paypal.me/30MinuteMindset2 INSTRUCTIONS Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording. Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks. Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening. As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above. SUBLIMINAL AFFIRMATIONS (both "I" and "You" versions are contained in the audio) I am a strong, motivated person. I feel highly motivated and energetic. I am relaxed and alert. I always wake up feeling refreshed in mind and body. I can relax and relieve stress easily. My mind is calm and clear. All exhaustion is leaving my mind. Soon all mental fatigue will completely disappear. I feel more clear, awake and focused with every passing moment. I have all the mental energy I need to accomplish my daily tasks. I can think clearly and concentrate easily. I feel so highly alert and focused. My mind feels so energized and aware. I can easily stay on task. My thoughts are concise and focused. I think clearly and easily. It feels great to think clearly. It feels great to be alive and fully awake. I am fully present and it feels fantastic. My mind is clear and focused. I feel comfortable and fully rested. My head feels cool and calm. I feel so happy and energetic. I take excellent care of myself. I am feeling better every day. I am a naturally positive and energetic person. I love myself and I love my life. SUBSCRIBE ►Subscribe for more:    / 30minutemindset   30 Minute Mindset Copyright 2021 #30minutemindset #relieffrommentalexhaustion #mentalexhaustionrelief #mentalfatiguerelief #subliminalaffirmationsrelaxingrainsounds