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शुक्राणु बढ़ाने के लिए क्या खाएं ? | Best Diet Plan to Increase Sperm Count & Mobility | Dr. Health Today, in this video, Himanshu Dhawan will share the best diet plan when struggling with Oligospermia. If you have any queries related to Oligospermia, you can ask them in the comment section, and we will answer them with utmost priority. Dr. Health Contact Details: Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009 Oligospermia is a condition where a man would have lower levels of sperm count in his ejaculate, which causes difficulty in conceiving or issues such as unsuccessful conceiving. When struggling with Oligospermia, an individual should concentrate on what the root cause of the condition is and what measures can be taken to tackle such issues. Therefore, in this video, Himanshu Dhawan will explain why our digestive system should be healthy if one wants optimum sperm count, how diet is important for the sperm production process, how colitis can impact one's digestive tract, and why it is essential to identify its symptoms in its initial stage. Lastly, He will share a few changes that an oligospermia patient should bring in their diet & lifestyle to increase their natural sperm production. #spermcount #lowspermcount #maleinfertility #drhealth #himanshudhawan