The RBDSM Conversation – Tantra & Consent: Boundaries, Safety, Aftercare & Trauma скачать в хорошем качестве

The RBDSM Conversation – Tantra & Consent: Boundaries, Safety, Aftercare & Trauma

When we enter intimacy with another person — whether it’s a date, a massage, or a sacred Tantra practice — clarity and communication create safety. In this video, Coach Grethe guides you through the RBDSM + A + T conversation — a powerful framework for conscious connection: R – Relationship B – Boundaries D – Desires S – Sexual Health M – Meaning A – Aftercare T – Trauma You’ll learn how to: ✨ Communicate your boundaries clearly and lovingly ✨ Express desires without fear of rejection ✨ Understand the meaning and intention behind intimacy ✨ Offer proper aftercare and check-ins ✨ Recognize and honor trauma triggers in yourself and others This conversation is for anyone who wants to practice Tantra, conscious touch, or sacred intimacy in a trauma-informed and heart-centered way. 💬 What you’ll get: Practical examples, real-life dialogue, and a simple framework you can use in dating, relationships, and temple spaces. CHAPTERS 0:00 Introduction: What Is the RBDSM Conversation? Learn how clear communication and consent create safety in Tantra, dating, and intimate connection. 0:45 Overview of RBDSM + A + T Framework Discover what each letter stands for — Relationship, Boundaries, Desires, Sexual Health, Meaning, Aftercare, and Trauma. 2:19 R = Relationships: Defining Relationship Status & Agreements Understand how relationship dynamics and agreements set the foundation for honesty and connection. 2:50 B = Boundaries: How Boundaries Create Safety & Freedom Explore how setting boundaries builds trust, freedom, and emotional safety in intimacy. 8:49 Practicing Saying “No” Without Taking It Personally Learn how to express and receive a “no” with compassion — one of the most powerful skills in Tantra. 13:32 D = Desires: Learning to Voice What You Truly Want Discover how to communicate desires clearly and playfully without fear or shame. 11:50 M = Meaning: Understanding What the Interaction Means Clarify what each encounter means for you — whether it’s friendship, love, or exploration — and create alignment from the start. 12:55 A = Aftercare: Emotional & Physical Check-Ins Learn how to integrate your experiences and care for each other after intimacy or a Tantra practice. 14:05 T = Trauma: Awareness, Safety & Triggers Understand how to recognize trauma responses and create trauma-informed spaces for deeper healing. 16:45 How early can you bring this conversation up? Find out how to introduce the RBDSM conversation naturally — even on dating apps or early chats. 17:20 Practicing RBDSM on a First Date (Role-Play Example) Watch a playful, practical example of how to bring this framework into a real-life dating scenario. 33:50 Conscious Dating & Using RBDSM in Tantra, Relationships & Friendships Learn how to integrate this framework into your relationships, friendships, and Tantra practice for lasting connection. If you found this helpful, please: 👍 Like the video 💬 Comment below: Have you ever tried the RBDSM conversation before intimacy? 🔔 Subscribe for more teachings on Tantra, energy healing, and embodiment Want to go deeper beyond this video? Here’s how you can explore, practice, and connect with me: 🤔 Curious about working 1-1 with me? Book your free Strategy Call → https://www.coachgrethe.com/book-now 🌹 Temple of Radiance Membership for women: Step into a global sisterhood devoted to Tantra, embodiment, and conscious living. Inside you’ll find: Transformational courses and guided practices Exclusive masterclasses Rituals to awaken pleasure and presence A supportive community of like-hearted women Live sessions plus an on-demand library you can enjoy anytime Join here → https://www.thetempleofradiance.com/a... 🎁 Getting Certified with Discover Healing? Use my affiliate link to sign up for Emotion, Body, or Belief Code certification and receive a free Belief Code session → https://discoverhealing.com/ref/grethe/ 🌟 Learn how to do the Emotion Code for yourself in this 3-hour online course → https://discoverhealing.com/the-immer... 👫 Refer a friend and receive a 60-minute energy healing gift certificate when they join a program or package → https://www.coachgrethe.com/book-now 📅 Upcoming Events and Retreats → https://www.coachgrethe.com/events 🏠 Feng Shui Your Life Online Course → https://www.coachgrethe.com/feng-shui 📝 Read my latest blogs → https://www.coachgrethe.com/blogs 👣 Connect with me: Website: https://www.coachgrethe.com Instagram:   / coachgrethe   Facebook:   / coachgrethef