Cardio Hiit - 15 minutes FAT BURN Rapidly at Home 🔥🚀 скачать в хорошем качестве

Cardio Hiit - 15 minutes FAT BURN Rapidly at Home 🔥🚀

🔥 INTENSE HIIT CARDIO to BURN FAT 🔥 - 15 MINUTES Today, Javi brings us a perfect workout to quickly boost your metabolism and burn calories—not just during the workout, but even afterward—thanks to the oxygen deficit characteristic of interval training. Besides giving you an amazing cardiovascular workout, I guarantee you'll have an automatic smile on your face thanks to the combination of dynamic moves and powerful music. This routine does include jumps, so if you have knee or joint issues, I recommend checking out one of my Low-Impact Cardio workouts instead. No equipment needed. Let’s sweat it out, Guapísima! 🔥🙌 ______________________ ✅ RECOMMENDED WORKOUTS 🍑 Glutes, Abs & Legs – 20 min. 👉🏻    • ¡No Más Flacidez! Bandas Elásticas pa...   💪 Arms, Shoulders & Back – 30 min. 👉🏻    • Día de FUERZA para BRAZOS, HOMBROS y ...   💜 Summer Hits Abs – 15 min. 👉🏻    • 😎 RETO SUMMER HITS 👙 | ABDOMINALES TO...   ______________________ 🔴 MORE FREE RESOURCES ✔️ DOWNLOAD WORKOUT CALENDARS – https://sientetejoven.com/calendario/ ______________________ 💚 MY PROGRAMS 👉🆕 New Program *"Fit Pregnancy"* 🤰💪 https://cursos.sientetejoven.com/entr... (WAITLIST) 👉 Program *"LOSE WEIGHT WITHOUT SUFFERING"* 🌟: https://cursos.sientetejoven.com/adel... 👉 *COMPLETE HYPOPRESSIVE PROGRAM* 🦋: https://tienda.sientetejoven.com/curs... 👉 Program *"LEARN TO MOVE ON THE DANCE FLOOR"* 💃🏼: https://tienda.sientetejoven.com/apre... 👉 *15-DAY HEALTHY PLAN* 💚: https://tienda.sientetejoven.com/plan... ______________________ 👚👚 CLOTHING & ACCESSORIES @PROZIS – 10% OFF CODE 👉🏻 “GUAPISIMAS” 💙 *Mid-Waist Leggings BPM* 👉🏻 https://www.prozis.com/1pCmJ 💙 *Sports Bra BPM* 👉🏻 https://prozis.com/1pCn0 ______________________ 🤩 RESULTS Share your progress on social media for a chance to be featured on my Instagram, Facebook, or YouTube Community: *@mmsientetejoven* Record yourself or take a workout photo and tag me *@mmsientetejoven* using *#yomesientoguapisima* ______________________ ❤️ FOLLOW ME ON SOCIAL MEDIA Facebook –   / mmsientetejoven   Instagram –   / mmsientetejoven   Facebook Group –   / 243933380695424   Donations to support the channel – https://www.paypal.com/donate/?hosted... *These workouts are designed for men and women over 18 without medical restrictions. Minors should train under adult supervision. Consult your doctor before starting any exercise program. *Neither María Martínez nor anyone from the Siéntete Joven channel will be responsible for any injuries or harm sustained during the workouts.