#56 | Mirjam Heldmann | "What if it all works out?" скачать в хорошем качестве

#56 | Mirjam Heldmann | "What if it all works out?"

#56 What if it all works out? In this episode, I connected with Mirjam Heldmann, a trail ultrarunner and deep democracy facilitator whose life bridges intensity, intuition and the steady work of becoming fully herself. Raised in the German Alps and adopted as a baby, Mirjam grew up with loving Buddhist parents and a deep sensitivity she could feel long before she understood.  Running entered her life at fourteen as a way to regulate her nervous system and return to herself, and it grew into both a physical practice and a spiritual anchor. Today she combines her work at Oxfam Novib with Vox Agora, where she facilitates conflict resolution and cultural transformation through deep democracy. Deep dive talking points: 👉🏾 Becoming fully herself: following yearly themes like self love and what if it all works out; 👉🏾 Adoption and identity: the unseen layers of trust, belonging and the complexity of both; 👉🏾 Deep democracy: learning to work with what is said and unsaid in groups; 👉🏾 The body as compass: running, breath and ice baths as pathways back to presence; 👉🏾 Love and safety: how a deeply safe relationship changed her inner landscape; Nuggets of empowerment: 🙌🏾 The body often knows long before the mind understands; 🙌🏾 Belonging begins within when no place feels fully yours; 🙌🏾 Trust grows when you stay with the discomfort instead of checking out; Mirjam’s empowering quote: 🙌🏾 “What if it actually all works out....” Mirjam’s story invites a quiet shift: What would change in your life if you allowed yourself to trust the possibility that it might all work out? Connect with Mirjam: Linkedin:   /     Website: https://www.voxagora.org  Learn more about our sponsor: https://reinforcer.ai/home/ helps leaders turn everyday feedback into measurable behavior change, right where work actually happens.