July 15, 2025 скачать в хорошем качестве

July 15, 2025

📍What Is the SMAS — and Why You Should Never Overwork It SMAS (Superficial Musculo-Aponeurotic System) is the deep fibromuscular layer that acts as the scaffolding of your face. It connects facial muscles to the skin and gives your face its tone, structure, and ability to move. This collagen-rich layer lies beneath the fat and above the deeper muscles, supporting the cheeks, jawline, and midface — all the areas we try to lift and define. ⸻ But here’s the truth many don’t know: Too much pressure during facial massage can stretch the SMAS — and once stretched, it doesn’t bounce back. Why? Because SMAS is made of delicate, collagen-based connective tissue interwoven with fine muscle fibers. When forceful or repetitive pressure is applied — especially in the wrong direction — it can: • Break down supportive fibers • Loosen its tension • Disrupt anchoring ligaments Over time, this leads to: ❌ Facial sagging ❌ Jowling ❌ Loss of youthful contour ⸻ 💡Gentle, intentional touch is powerful. Massage is about intelligent technique, not force. 👉 Respect the SMAS. Lift with care, not pressure. #helenapahavamethod #buccalmassage #facial #naturalfacelift #naturalfacelift