How to Improve Your Lateral Movement скачать в хорошем качестве

How to Improve Your Lateral Movement

The ability to guard and play one-on-one defense is more difficult than ever. Mastering this specific drill can be the key to staying attached to, and in front of the best players on the court. In this 5-Part series, Coach Coleman Ayers tries to trip up Coach Mike G with unscripted movement problems. ‪@ByAnyMeansBasketball‬ If you love this educational improv with Coach Mike G, there's more where that came from! Visit    • GBG 101   Check out @ByAnyMeansBasketball for amazing basketball content, performance education, and more! Also, follow us on IG:   / gbg.hoops   CHAPTERS: 00:00 Improve your Lateral Agility 00:33 Strategy dictates efficiency 01:01 Push Step Strategy 01:31 Split Step First! 01:47 Don't get too low! 02:27 How to use the push step 03:39 Add the visual queue ↓ GBG HOOPS TRAINING APP↓ App Store: https://apps.apple.com/us/app/gbg-hoo... Google Play: https://play.google.com/store/apps/de... Website: https://gbghoops.com/ __________________________________________ #NBA #basketball #GBGHOOPS __________________________________________ Director & Producer: Hadayalive Entertainment, Inc. Graphics: Hadayalive Entertainment, Inc. Camera & Post: Partial Media www.hadayalive.com __________________________________________ WHO WE ARE We're a basketball training company with a client list that includes NBA players like Jalen Green, Fred VanVleet, Jrue Holiday, Spencer Dinwiddie, Caris Levert, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros. __________________________________________ GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!