S3 Episode 26 – Feng Shui and the Healthy Home  with Gina Lazenby скачать в хорошем качестве

S3 Episode 26 – Feng Shui and the Healthy Home  with Gina Lazenby

In this rich and deeply grounding conversation, Karen Mellers and Dr Rosy Daniel are joined by healthy homes pioneer Gina Lazenby to explore the Health Creation Principle My Space, and how the environments we live and work in profoundly affect our health and our wellbeing. From Feng Shui and geopathic stress to clutter, boundaries, sleep, sacred space, ancestral connections and working from home, this episode invites listeners to develop a new sensitivity to the subtle (and not-so-subtle) ways our homes influence our physical, emotional health and energy levels. In This Episode We Explore Why your home is not separate from you — it is in constant continuum with your health How Gina’s own illness led her into Feng Shui and healthy home design The two most important rooms for health: where you sleep and where you prepare food What Feng Shui is (and what it isn’t) How clutter drains energy and why letting go can be emotionally complex The concept of geopathic stress and how it may affect sleep, inflammation, fertility and chronic illness Why beds, Wi-Fi, EMFs and materials matter more than we realise How working from home blurs boundaries and practical ways to restore balance and how to consciously ‘close the day’ and reclaim home as a place of rest The power of your vista: how what you see shapes what you believe is possible Using art, imagery and nature to expand your inner and outer landscape Creating an Elders’ or Ancestors’ Corner to honour the past without being weighed down by it by dragging family baggage along with you Why love, intention and presence are the true foundations of a healthy home Key Takeaways Your home is an energy container — it both reflects and shapes your inner world Sleep quality is deeply affected by bed placement, materials, EMFs and subtle energies De-cluttering can support transition clearing space for “Who am I becoming?” Expansive views (real or created with projections or images) expand our sense of possibility and creativity Working from home requires clear boundaries and rituals to protect your rest time and relationships A healthy home is not about perfection — it’s about awareness, intention, care, space and beauty About Gina Gina Lazenby is a pioneer of healthy home design in the UK and founder of one of the world’s first professional Feng Shui training schools. She is the author of: The Feng Shui House Book The Healthy Home Gina has spent decades helping individuals, families and organisations create spaces that actively support health, clarity and vitality. ✨ Enjoy an exclusive 15% discount for our Alive and Loving It community with the code ALIVEPOD-15 at checkout. Discover more at cytoplan.co.uk Join our Alive and Loving it Community find the loving support that you need to change, grow and heal. 🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram