These 12 Plant Based Foods Made Me Drop 63 Pounds! скачать в хорошем качестве

These 12 Plant Based Foods Made Me Drop 63 Pounds!

I have dropped over 60lbs eating these 12 foods on rotation! My vegan weight loss experience has definitely been challenging in the past until I figured out which foods support vegan fat loss! Now that I know which low fat high fiber plant based foods I enjoy - I just eat them all of the time! It is easy to over-complicate things, so my best advice is to choose a handful of plant based foods that you love and stick to those for a while :) ⭐⭐60% OFF ALL BOOKS 48 HOUR FLASH SALE + my last chance CLEARANCE SALE⭐⭐ EVERYTHING is 60% OFF for the next 48 hours only! ALL books and bundles are only a FRACTION of their original price! The recipes in these books are the EXACT recipes and shakes that I was consuming to lose 60lbs!!! It is literally the "blueprint" of my weight loss journey! Click this link: https://payhip.com/GettingHealthyWith... *Note: I will only be selling 50 more copies of my 2 older books (Getting Healthy With Stasia Recipe Ebook and 30 Oil Free Sauces & Dressings For Weight Loss) and once they sell out, they will never be available again! Both books are on clearance 2 for $7 Click this link: https://payhip.com/b/9vwPE Needing a little extra support on YOUR weight loss journey? Perhaps maybe you just need some advice on something specific? Either way, check out my brand new "ASK ME A QUESTION" packages and I will be happy to support you in the best way possible! (limited spots available) Click this link to have a look at the packages: https://payhip.com/b/rhf6B Here is my video where I talk about possibly entering perimenopause:    • I need your help!(not clickbait!) Per...   Here are my homemade vegan protein shakes I drank every day to lose 30lbs:    • my homemade vegan protein shakes I dr...   Here is how I make my beans for the shakes:    • The ONLY way I will EVER make beans a...   Freezer Prep for my protein shakes:    • The most important thing I will be me...   Date caramel recipe:    • If you are ADDICTED TO SUGAR then try...   Aquafaba recipe:    • AQUAFABA : The BEST VEGAN REPLACEMENT...   Chocolate pudding recipe:    • HELP! I'm obsessed with eating this N...   Here is the link to my 2 ingredient oat wraps:    • 2 INGREDIENT OAT WRAPS 🤯 (and it real...   Here is the link to my oil free sweet potato fries:    • Air Fryer Sweet Potato Fries You Will...   Here is the link to 4 step formula on how to build a plate for weight loss:    • I lost 60lbs on a plant based diet BU...   Here is the link to my favorite green smoothie recipe:    • my GREEN smoothie for WEIGHT LOSS (ho...   Here is the link to my HOMEMADE VEGAN DELI MEAT:    • Stop 🚫 buying VEGAN DELI MEAT and mak...   Here is the link to my sweet potato chips recipe:    • I could eat this simple 1 INGREDIENT ...   Here is my roasted chickpea recipe:    • Ditch the OILY CHIPS✋️ and EAT THIS I...   Here is my 4 ingredient prep:    • My simple 4 INGREDIENT weight loss fo...   Here is my starchy salad:    • my BIG (starchy) salad / How i lost 4...   Here is how I make sure I am in a calorie deficit WITHOUT counting calories:    • How many calories did i eat to LOSE 4...   Here is what I will NEVER do again to lose weight:    • 3 things i will NEVER DO AGAIN to los...   Here are the "rules" I will NEVER follow again:    • RULES I DON'T FOLLOW ON A PLANT BASED...   Here is my video explaining how " I messed up"    • I messed up   Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc)    • RULES I DON'T FOLLOW ON A PLANT BASED...   Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs...   Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // pla...   Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN...   Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my em...   Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I dr...   Join us on facebook in our exclusive, private group! Here is the link:   / 1690621611101863   Business Email/Sponsorship: [email protected] INSTAGRAM - Come follow me over there as well :)) @gettinghealthywithstasia Music Credit: Music: Sweet Musician: LiQWYD