Top YouTube Exercise Channels for Seniors –– That don't SUCK! скачать в хорошем качестве

Top YouTube Exercise Channels for Seniors –– That don't SUCK!

Alex researched the top YouTube exercise channels to find the best fitness programs for people 60 and Plus! Our own Alex, co-host of The Big 60 Life, is actually a fitness professional! She's been one of the top fitness instructors and personal trainers in the Northeast for over 30 years. And she understands the changing needs of people our age as she's hitting The Big 60 herself. She found that most of the programs on YouTube are either boring, assume that we can't move or they're taught by 20 somethings who have no idea what it feels like to be 60 or Plus. In this video Alex ranks her Top 3 programs that you can access right here on YouTube, and do in your own home with little or no fitness equipment. Here are the links to the programs on Alex's Top 3 list: 📌 Pahla B: https://bit.ly/3mk0DTt 📌 Bob & Brad: https://bit.ly/3maiBI0 And here's one of Alex's favorite Bob & Brad workouts: https://bit.ly/31ycPYW 📌 Charlee Atkins: You can find Charlee on Popsugar Fitness: https://bit.ly/35mqUKa And on Well & Good. Here's one of Alex's favorites: https://bit.ly/3oj6Cd3 💥 Want a set of bands? Here is the set Alex recommends. She'll use them in some future videos too!https://amzn.to/2TlH1lM 💥 Yoga Mat: https://amzn.to/35xE47o 💥 TRX Home Kit: https://amzn.to/35pQ7Dv Be sure to subscribe so you won't miss any Big 60 Life episodes! 👕 Want one of our groovy Big 60 Life t-shirts, hoodies, even masks and aprons? http://TheBig60Life.Store Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through the link. Please understand that we have experienced or researched all of these companies, and we recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something through our links. Please do not spend any money on these products unless you feel absolute comfortable doing business with our affiliates.