Best Cooking Oil for Weight Loss: Indian Diet скачать в хорошем качестве

Best Cooking Oil for Weight Loss: Indian Diet

Have you ever wondered which cooking oil is truly the healthiest for your body and supports your weight loss goals? With so many options available, choosing the right oil can be overwhelming. In this video, we’re diving into the world of Indian cooking oils, breaking down the health benefits of oils like mustard, groundnut, sesame, coconut, and more! In this video, find out: ✔️Best Indian Oils ✔️Best Oils for your daily meals ✔️Common oil mistakes ✔️How to manage oil intake ✔️The power of cold-pressed oils. It’s time you stop guessing and make smarter choices in the kitchen for better health and weight management! ------------------------------------------------------------------------------------------------------------------------------------------------LINKS Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio... Instagram:   / ryan_nutrition_coach   Website: https://www.ryanfernando.in/ Fill out this form for a personalized nutrition plan, and my team will reach out! https://forms.gle/MjSXjUdMEjNFmMgf8 Download my APP and get your free diet plan - https://ryanfernando.onelink.me/MOED/... Products to purchase: - Collagen - https://www.ryanfernando.in/ryan-reco... 1chaze - https://quanutrition.com/product/1chaze/ Books - https://www.ryanfernando.in/book/ ------------------------------------------------------------------------------------------------------------------------------------------------------------- Timestamps - 0:00 - Intro 0:52 - Ghee 1:23 - Mustard Oil 1:49 - Coconut Oil 2:41 - Olive oil 3:45 - Myth About Seed Oils 4:24 - Palm Oil 4:37 - Tips on Fat Loss 6:03 - Solution 6:36 - Most Important Tip 8:05 - Outro -----------------------------------------------------------------------------------------------------------------------------------------------------TAGS #healthycookingoils #indianoils #coldpressedoils #oilrotation #healthyfats #weightlosstips #bestcookingoils #indiandiet #cookingoilsforindiandiet #weightloss #ghee #mustardoil #cocconut oil #palmoil #oliveoil #seedoil #oilforfatloss #bestoils