10 Min. Core Workout | NO REPEATS | DAY5 скачать в хорошем качестве

10 Min. Core Workout | NO REPEATS | DAY5

🔥 A 10 min. core workout w/ no repeats! 🎯 Target areas: abs & lower back (core) 💭 How To Use: at the end of your home or gym training OR as a separate session 🔧 Equipment: none! #coreworkout #abworkout #corestrength Day 5 of the OER Base challenge is a sweaty but fun core workout w/ modifications. Perfect for at home or after your gym workout! See you on the mat! 🔥 SOCIALS 📺 Instagram |   / julia.reppel   📱 TikTok |   / julia.reppel   💌 E-Mail | [email protected] 🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH 🎵 Music: Get Cola (Robin Schulz Remix) by CamelPhat, Elderbrook and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: z7NwBgBypwb https://lickd.lnk.to/3Kxa5hID!julia.r... Get My Stripes by Marsh, Leo Wood and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: BjyAGKGX9oz https://lickd.lnk.to/0aBcBOID!julia.r... DISCLAIMER The content on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Julia Reppel (@julia.reppel) hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content, which is provided as is, and without warranties.