You're not lazy... You're stuck in freeze response скачать в хорошем качестве

You're not lazy... You're stuck in freeze response

If you’ve been feeling unmotivated, overwhelmed, or stuck lately or maybe you've been told you're "lazy" your whole life… you’re not lazy you’re likely in a freeze response. First as promised, here's the link to join the From Stuck to Unstoppable event with Jack Canfield (I already got my ticket 🎉): https://www.learningstrategies.com/un... In this video, I break down what the freeze trauma response actually is, how it relates to fight, flight, and fawn, and why so many of us are experiencing nervous system overload right now. When the world feels heavy, when there’s constant bad news, when you’re doomscrolling on your phone, when ADHD makes your mind race, when you want to take action but can’t — that’s not laziness. That’s your nervous system going into survival mode. We talk about: • What the freeze response looks like in real life • How trauma responses (fight, flight, fawn, freeze) show up in adulthood • Why phone addiction and social media overstimulation keep you stuck • Why doomscrolling makes paralysis worse • How the freeze response (and ADHD overwhelm) can feel like laziness (but aren’t) • Simple ways to regulate your nervous system • How to get unstuck when you feel frozen • Small action steps to break decision paralysis If you’ve ever thought: “Why can’t I just move?” “Why do I procrastinate even when I care?” “Why do I freeze when things feel intense?” This video is for you. You are not lazy. You are not broken. You are likely in a freeze trauma response. And the good news? You can regulate your nervous system and move again. 🎟 If you’re ready for a bigger pattern interrupt: The last time I felt deeply stuck, I joined Jack Canfield’s live event and it completely shifted my momentum. He’s hosting another 6-day event called From Stuck to Unstoppable, and I’ll be there. You can get your ticket here: 👉 https://www.learningstrategies.com/un... If this video helped you understand freeze response, trauma response, or nervous system regulation more clearly, leave a comment and let me know what resonated. You’re not lazy. You’re stuck in freeze response — and you can move again. #freezeResponse #traumaResponse #nervousSystemRegulation #ADHDoverwhelm #phoneAddiction #dopamineDetox #decisionParalysis #fightflightfreeze #mentalHealthAwareness #healingJourney #selfGrowth #getUnstuck