Mike Israetels 6-SET workout will DESTROY your legs скачать в хорошем качестве

Mike Israetels 6-SET workout will DESTROY your legs

If you don't know Dr. Mike Israetel, you should! Stop by his channel and learn all things fitness.    / @renaissanceperiodization   Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Blood, peptides and hormones (men) https://blokes.co/hooper (women) https://choosejoi.co/hooper use code: "HOOPER" for 10% off Performance mouthpiece https://airwaav.com/collections/airwa... - "HOOPER" for 10% off Supplements https://mutantnation.com/ "HOOPER" for 15% off Clothing and shoes by TYR - https://glnk.io/6p3r/mitchellhooper10 "MITCHELLFGS" for free US ground shipping Energy by Reign - https://reignbodyfuel.com Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman 00:00 Introduction 00:36 Dr. Mikes Thoughts on Warm-ups 02:06 How to Stiff-legged Deadlift 04:40 Stiff-Legged Deadlift Warm-ups 07:48 Less Wight MORE Stimulation 10:58 Stiff-Legged Deadlift Warm-up #2 12:52 Stiff-legged Deadlift Working Set #1 16:36 Lower Strength Discussion 21:11 Belt Squats 22:31 Story time with Dr. Mike 24:48 Belt Squat Warm-up #1 25:27 Belt Squat Warm-up #2 27:04 Belt Squat Working Set #1 30:38 Working Set #2 34:58 Bodyweight Squat Burnout