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This 1-hour video features traditional Tibetan healing sounds, blending the gentle resonance of Singing Bowls with the soulful melody of the Shakuhachi Flute. Designed to recreate the atmosphere of an ancient Buddhist temple, this track is perfect for deep sleep, meditation, or simply clearing your mind after a stressful day. 🌿 Perfect for: Falling asleep quickly and curing insomnia. Deep Meditation and Yoga practice. Studying, Reading, or Focus work. Relieving anxiety and stopping overthinking. 🎧 Audio Details: Instruments: Tibetan Singing Bowls, Zen Bells, Bamboo Flute (Shakuhachi). Frequency: Tuned for relaxation and healing. Vibe: Ancient, Minimalist, Spiritual. ✨ Instructions: Find a comfortable position, close your eyes, and focus on your breathing. Let the sound of the bell wash away your worries. It is recommended to listen at a low volume for the best sleep experience. 🔔 Support the Channel: If you found peace in this video, please Like, Comment, and Subscribe for more relaxing content. Video created with love and mindfulness. 🙏 #ZenMusic #MeditationMusic #SleepMusic #TibetanBells #FluteMusic #BuddhistMusic #HealingSounds #StressRelief #1HourMusic #Relaxation