How I Fixed My Terrible Oral Health - 7 Steps скачать в хорошем качестве

How I Fixed My Terrible Oral Health - 7 Steps

🥦 Order my Blueprint Stack here: https://blueprint.bryanjohnson.com/?&... 🫒 Blueprint Extra Virgin Olive Oil - https://blueprint.bryanjohnson.com/pr... 🍫 Blueprint Cocoa - https://blueprint.bryanjohnson.com/pr... 🪥MY ORAL CARE TOOLS Water flosser - https://www.waterpik.com/products/den... Oral-B Toothbrush - https://amzn.to/4aTQBCd Soft toothbrush heads - https://amzn.to/4di9EYy Mouthwash - https://amzn.to/4dcxRQh Toothpaste 1 - Sensodyne (oops, this one has fluoride, which we didn’t catch. It’s a leftover supply from before we went fluoride-free.) Toothpaste 2 - https://amzn.to/44p7Ith DrTungs Floss - https://amzn.to/3JDBUHt DrTungs Tongue Scraper - https://amzn.to/4be2UJB SomnoDent Bruxism Device - https://somnomed.com A note: I’ve stopped rinsing with tea tree oil because the data showed it wasn’t necessary for my oral health. It may work for you, however. ❓WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/ 🍿WATCH NEXT Why I’m Investing Millions to Be 18 Again:    • Why I Am Spending Millions To Be 18 Again   My #1 Food for Anti-Aging:    • My #1 Food For Anti-Aging   How I Fixed My Posture:    • How I Fixed My Terrible Posture - 5 Habits   🔗 SOCIALS + WEBSITE 📸 Instagram -   / bryanjohnson_   📱TikTok -   / _bryan_johnson_   🐦Twitter -   / bryan_johnson   🧪Website - https://www.bryanjohnson.com/ Chapters 0:00 - Intro 0:15 - My terrible teeth 0:44 - 4 things to measure 1:37 - 1: Water Pik 2:02 - 2. Expanding floss 2:28 - 3. Toothbrush + paste 3:15 - 4. Tongue scraper 3:39 - 5. Xylitol mouthwash 3:58 - 6. Bruxism device 5:16 - 7. Specialist cleaning 5:27 - Advanced therapies 5:41 - My results 5:53 - Oral care habits