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For men, one of the signs of aging when it comes to lifestyle procedures include signs of erectile dysfunction. In addition, a lot of men are looking to enhance the length or girth of their penis as well. Erectile dysfunction is a sign or symptom of having decreased blood flow to the penis and can be mitigated or reversed using different approaches. The most common approach that we use here at the practice is a combination approach of using radio shockwave therapy to help stimulate a little micro injury to the penis in a non-invasive, non-painful manner to help build more blood flow to the penis. This is often combined with PRP or platelet rich plasma which also helps to enhance blood flow. Enhancing the overall blood flow to the penis usually results in stronger and sometimes fuller erections which can contribute to sexual enjoyment. Other procedures that can help with this is our Emsella chair which helps to strengthen the pelvic floor muscles. The combination of having stronger pelvic floor muscles and increasing blood flow can also be a powerful way to help further enhance sexual enjoyment. The surgical approach that we use to increase the girth as well as the length of the penis includes fat grafting. Dr.Cho can physically borrow fat from one part of the body and then inject it around the circumference and perimeter of the penile shaft. This can have a tremendous impact in improving the girth of the penis. Separately, there is a ligament that is holding the penis towards the pubic bone and releasing this ligament can add a little length to a penile shaft. The combination of increasing the girth and increasing the length can have a dramatic improvement in the self-esteem or confidence in our male patient. For our female patients, lifestyle procedures are centered around helping improve symptoms of urinary incontinence and sexual wellness. Often it's the same procedures that help one can help both. For example, our O-Shot procedure is a very popular procedure where we’re taking the patient's platelet rich plasma and re-injecting it into the clitoral region, as well as the periurethral region. This helps to enhance sensation, blood flow and moisture and decrease signs of urinary incontinence. Separately, we often combine the use of our Emsella chair which is high intensity focus electromagnetic pulses that help stimulate the pelvic floor muscles this is as simple as sitting in a chair. It provides an intense workout for the pelvic floor muscles and strengthening these muscles helps to realign and re-position the bladder in a more anatomic position, helps to control stress incontinence by making these muscles stronger and also has answered a tremendous impact on urge incontinence. Furthermore, strengthening the muscles can really help with sexual enjoyment. And our third non-surgical approach for lifestyle improvement for women is our Ultrafemme 360 procedure which uses radio frequency energy to help tighten the vaginal walls, increase the blood flow in the vaginal walls which helps to increase moisture which is important consideration for women who are premenopausal or postmenopausal where dryness can occur in the vaginal walls. In addition, the Ultrafemme 360 is also addressing the external vaginal areas and can help improve the quality of the tissue and the appearance of the labia majora as well as in the labia minora. REQUEST APPOINTMENT: 281-688-2251 Facebook: / integratedaesthetics Instagram: / integratedaesthetics RealSelf: https://www.realself.com/practices/in... #LifestleProcedures #SexualWellness #LifestyleSolutions #HoustonPlasticSurgeon #HoustonMedSpa #IntegratedAesthetics