Boost Your Brain Health with Strain Specific Probiotics скачать в хорошем качестве

Boost Your Brain Health with Strain Specific Probiotics

Discover the surprising connection between your gut health and mental wellness! In this video, I explain how the gut-brain axis plays a crucial role in managing stress, emotions, and mental clarity. Learn about specific strains of probiotics that can help reduce anxiety, improve cognitive function, and balance your mood. I'll also provide tips on how to choose the right probiotics and prebiotics to support overall brain health. Hit that subscribe button and click the notification bell for more insights and tools to help you feel calm, focused, and productive. 01:14 The Gut-Brain Communication Pathway 02:30 Understanding Probiotics and Their Benefits 03:11 Specific Probiotic Strains for Mental Health 04:55 How to Choose the Right Probiotics 05:49 Supporting Probiotics with Prebiotics 07:29 Addressing Gut Health for Mental Clarity 07:57 Recommended Probiotic Products 10:27 Conclusion and Next Steps ✨ If you would like to explore professional-grade supplements at a discount, check out my Fullscript Online Dispensary here: https://us.fullscript.com/welcome/lde... ✨ Support your wellness journey with LifeWave’s phototherapy patches, shop with Lisa Ann de Garcia: https://lifewave.com/ldegarci 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.    / @lisaanndegarcia   🔗 Stay Connected With Me. Facebook:   / lisaann.degarcia   Instagram:   / deflamethebrain   LinkedIn:   / lisa-ann-de-garcia