The Frictionless Life: How to Stop Fighting Yourself (Full Audiobook) 🎧 скачать в хорошем качестве

The Frictionless Life: How to Stop Fighting Yourself (Full Audiobook) 🎧

🛑 Stop relying on motivation. It’s a trap. Do you feel like you spend massive amounts of energy every single day just trying to convince yourself to do the right thing? Whether it's going to the gym, working on a side hustle, or just getting out of bed—if it feels like you are pushing a boulder up a hill, you have too much friction in your life. Welcome to The Frictionless Life, a complete audio experience designed to help you stop fighting yourself and start building unstoppable momentum. In this audiobook, you will learn: ✅ The Myth of Motivation: Why waiting to "feel like it" guarantees failure, and what to do instead. ✅ Designing Your Default State: How to manipulate your environment so your best choices become automatic. ✅ The Art of the Micro-Commitment: How to trick your brain’s fear center into starting difficult tasks. ✅ The GPS Method: How to use radical self-compassion to instantly bounce back from failure. Stop trying to use pure willpower. It's time to change the angle of the hill. 🎧 Best listened to: On a walk, during your commute, or while organizing your workspace. #SelfGrowth #Audiobook #Discipline #Motivation #Productivity #TheFrictionlessLife #Habits