Easy Breakfast Recipe | Baked Oatmeal Chocolate Chip Protein Cookie Skillet скачать в хорошем качестве

Easy Breakfast Recipe | Baked Oatmeal Chocolate Chip Protein Cookie Skillet

*This is the ultimate easy breakfast recipe for people who are busy and on the go. This Baked Oatmeal Chocolate Chip Protein Cookie Skillet is super filling and macro-friendly. Baked oatmeal recipes are trendy and rightfully so. This entire skillet has an incredible 40g of protein and is just too simple to make. If you’re looking for more dessert, entree and low-calorie options, you’ve got to check out the FDL Recipe Database. This is our world-class app that is a convenient way to sort through every macro-friendly recipe we’ve ever made. Along with instant access to over 450+ recipes you’ll be included in our special FDL Inner Circle filled with like-minded healthy individuals looking to optimize their diet and health with foods they love! https://flexibledietinglifestyle.com/... Sign up for my Newsletter for new exciting things! http://www.FlexibleDietingLifestyle.com Snag some Protein Cookie Butter! https://www.proteincookiebutter.com/ Check me out on IG and TikTok!   / theflexibledietinglifestyle   https://vm.tiktok.com/ZMeW931Yg/ Amazon Storefront for all my Kitchen Gadgets: https://www.amazon.com/shop/theflexib... Music from the Homie:    / fantomxxx   Baked Oatmeal Chocolate Chip Protein Cookie Skillet Macros for the WHOLE Skillet w/out Ice Cream: 593 Cals, 74g Carbs, 16g Fat, 40g Protein! Ingredients (makes 1 skillet): 60g Oats (I ground them into oat flour but this is optional) 15g Flex Vanilla Whey Protein Powder (or protein of your choice) Code "FDL" saves you 15% on proteincookiebutter.com 15g PB Party Protein Cookie Butter Powder 10g All Purpose Flour 6g Coconut Flour 4g Zero Cal Sweetener of your choice 5g Baking Soda 1 Large Egg 50g Unsweetened Apple Sauce 50g Plain NonFat Greek Yogurt 15g Mini Chocolate Chips Directions: 1.) Preheat your oven to 350 Degrees F. 2.) Add all your dry ingredients into your bowl (except mini chocolate chips) and mix to avoid clumping. Now combine with your wet ingredients until you have a cookie dough like consistency. 3.) I used a 6.5in cast iron skillet to cook this in but you can use whatever baking dish you’d like. Spray your skillet with non stick cooking spray and add your dough. 4.) Bake for 15 minutes and then it’s time to enjoy! Add some ice cream on top for that nice warm/cold contrast! *Bake time can vary depending on your oven and also what consistency you are looking for. If you want even more doughy, then go with 12ish minutes. If you want a hybrid of cookie and cake, then 15 minutes is that sweet spot. There are a few subs you can do to lower the cals but just be careful that it might mess with the consistency. You can sub All Purpose Flour for more Protein Powder if you want to up the protein and lower the carbs. If you do not have Protein Cookie Butter Powder, you can sub in Powdered PB. You can sub 50g Egg Whites for the Large Egg.