You’re Not Overreacting. Your Brain Was Rewired. скачать в хорошем качестве

You’re Not Overreacting. Your Brain Was Rewired.

Why do you react so strongly to small things? Why does your body feel unsafe… even when everything seems fine? You’re not overreacting. And you’re not crazy. In this video, we break down how trauma actually changes your brain — from the amygdala (your brain’s fear center) to the prefrontal cortex (your logical thinking system). You’ll learn how emotional trauma, childhood experiences, chronic stress, and unresolved pain can rewire your nervous system without you even realizing it. If you struggle with overthinking, anxiety, emotional triggers, people-pleasing, shutdown responses, or feeling stuck in survival mode — this isn’t random. There’s neuroscience behind it. We’ll explore: – How trauma rewires your brain – Why you feel anxious “for no reason” – Why you react before you think – How your nervous system stays in survival mode – Why calm can feel uncomfortable – And how healing actually starts Understanding trauma psychology is the first step to regaining control over your emotional reactions. Once you see what’s happening inside your brain, you stop blaming yourself — and start healing intelligently. If you’re interested in psychology, brain science, emotional intelligence, mental health, trauma recovery, or understanding your behavior on a deeper level, this video is for you. Watch until the end — the final section explains how to begin rewiring your brain safely and realistically. If this resonates with you, like the video and share it with someone who needs to hear this. Subscribe for more deep psychology breakdowns about trauma, attachment styles, manipulation, emotional intelligence, and the hidden patterns shaping your life. Your brain learned to survive. Now it’s time to learn how to feel safe again.