ALL IN ANOREXIA RECOVERY Q&A | eating disorder recovery | lydia rose скачать в хорошем качестве

ALL IN ANOREXIA RECOVERY Q&A | eating disorder recovery | lydia rose

Hello and welcome or welcome back to my channel my name is Lydia Rose and I'm in recovery from anorexia and I've been in all in recovery for the last 5 months and also for a period during 2020. This is a pretty long Q and A where I answered questions that my Instagram followers had and I pulled from both of my experiences when answering their questions. Questions Intro 0:00-1:40 Why did you go all in ? 1:41-2:31 Is all in the best way to recover ? 2:32-2:39 What does all in mean for you ? 2:40-3:49 Can I go all in even if I'm not underweight ? 3:50-4:45 How much should I be eating all in ? 4:46-5:05 When should I go all in ? 5:06-5:37 Is all in harder than a meal plan ? 5:38-6:16 Were you scared of weight gain ? 6:17-8:36 How are you preparing for university ? 8:37-12:22 Am I still valid if I've not been to hospital ? 12:23-13:27 How can I stop compensatory behaviours ? 13:28-14:15 When should I exercise in recovery ? 14:16-15:44 What is the minimum you eat ? 15:45-16:20 What do you tell yourself when things get hard ? 16:21-16:28 Do you have any safety nets in place for university ? 16:29-16:58 How did you go for wanting to do it to actually doing it ? 16:59-17:12 Did you have trouble spending money due to your eating disorder ? 17:13-17:38 How long did your extreme/healing hunger last ? 17:39-18:49 What was the hardest thing to let go of ? 18:50-19:34 How did you deal with weight gain ? 19:35-21:06 Outro 21:07-21:35 I DON'T WANT THIS DISEASE TO TAKE ANYMORE OF MY LIFE! Welcome back to my channel and if you're new here hello. My name is Lydia and I'm recovering from an ed, I live in France and have decided to take full control of my recovery. If you did like this video please remember to like and subscribe with notifications on and I will see you next week for another video. ----------------------------------------------------------------------------------------------------------------- Instagram @lydialearnstoeat TikTok @lydialearnstoeat Subscribers at upload : 1560