Скачать с ютуб 26 Signs of Emotional Depletion в хорошем качестве

26 Signs of Emotional Depletion

Are you feeling drained? Tim outlines the signs of depletion and shares self-care strategies that go beyond quick fixes. ▶ Learn the Basics of Complex Trauma here: https://bit.ly/3UQcWeq ▶ Do you have Complex Trauma? Take the quiz: https://bit.ly/3QGbzMV ▶ Are you ready, but unsure where to begin? Reach out to us: https://bit.ly/3wE68at ▶ Read our blog to learn more about Complex Trauma: https://bit.ly/40J87H6 What are some of the signs that you're depleted, your energy levels are low, and you're being spread too thin? Tim goes over some of the indicators of depletion and helpful self-care strategies that will help you make sure you're not just putting a band-aid on the depletion problem. Watch part 1:    • Here's Why You Feel Emotionally Depleted   Watch the full lecture:    • Re-Parenting - Part 89 - Depletion an...   Join our YouTube channel! Your membership supports Tim Fletcher Co.'s mission to change the landscape of complex trauma recovery for all.    / @timfletcher   Check out articles, resources, courses, and programs on our website: https://bit.ly/3ybk8Jf ▶ Understand the development of complex trauma in your life ALIGN With Your Needs | 12 Basic Needs Online Course: https://bit.ly/3UQcWeq ▶ Discover how addictions are formed and find healthy ways to cope. ALIGN With Yourself | Addictions & Complex Trauma Online Course: https://bit.ly/4bbUYsL ▶ Learn how to parent yourself and your child with complex trauma. ALIGN With Your Child | Parent Bootcamp Online Course: https://bit.ly/44RpLJ7 ▶ Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. LIFT is our most popular & comprehensive complex trauma recovery program. LIFT Live Online Learning is our most interactive recovery resource and has been developed with care to support you in your learning, no matter where you are on your journey. LIFT Live Online Learning Program | https://bit.ly/4bwZ26I LIFT Self-Study Online Learning Program | https://bit.ly/3XtNCv6 Connect with us: Website: www.timfletcher.ca YouTube:    / @timfletcher   Instagram:   / timfletcherco   Facebook:   / timfletcherco   TikTok:   / timfletcher_co   --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.