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As a functional medicine doctor with 30+ years of experience, I explain why I prescribe nutrition before medication using my Health Systems Pyramid framework. Learn about essential amino acids, omega-3 fatty acids, micronutrient deficiencies (magnesium, zinc, selenium), and phytonutrients that conventional medicine often ignores." Why don't doctors learn about nutrition in medical school? Most physicians spend less than 30 seconds discussing nutrition with patients, even though nutrition is the foundation of every health outcome. In this video, I'll reveal why conventional medicine ignores nutritional biochemistry and show you the Health Systems Pyramid that puts nutrition education at the center of preventive medicine. What You'll Learn About Nutrition and Health: 👉 Why nutritional deficiency is the root cause of low energy, weight gain, and mood disorders 👉 The Health Systems Pyramid framework for optimal health 👉 Essential amino acids, healthy fats, and protein requirements your body needs daily 👉 Vitamin deficiencies and mineral deficiencies that most people don't know they have 👉 Phytonutrients and antioxidants: nature's hidden medicine 👉 How to build a personalized nutrition plan for your body Timestamps: 0:00 – Why Doctors Ignore Nutrition 1:30 – The Health Systems Pyramid Explained 3:15 – Essential Proteins & Healthy Fats for Energy 5:20 – Vitamins & Minerals You're Probably Missing 7:10 – Phytonutrients: The Power of Plant-Based Nutrition 8:45 – Your Next Steps for Health Optimization About Dr. Scott Resnick – Functional Medicine Doctor: ✓ Oregon Medical License #194961 ✓ FACOG Fellowship in OB/GYN (2004) ✓ Functional Medicine Fellowship, American Academy of Anti-Aging Medicine (2012) ✓ 30+ years of integrative medicine and lifestyle medicine experience 👉 Take my FREE Functional Health Assessment and get personalized insights for hormone balance, gut health, and metabolic optimization: https://scottresnickmd.com/measure-yo... Looking for doctor-recommended supplements? I've personally vetted every product based on decades of clinical practice. These are the exact nutritional supplements I use with patients and personally. 👉 Get exclusive discounts + free shipping: https://us.fullscript.com/welcome/sre... #functionalmedicine #nutritionvsmedicine #preventivehealth