Скачать с ютуб How the 80's Taught Us To Live: 5 Essential Lessons! Minimalism | Mindful Living | Digital Detox в хорошем качестве

How the 80's Taught Us To Live: 5 Essential Lessons! Minimalism | Mindful Living | Digital Detox

Curious what life was like before smartphones, the internet, and constant connectivity? In this video, we take you through a day without technology, living as people did in the 1980s. From writing letters to having face-to-face conversations, explore how disconnecting can lead to more mindful, stress-free living. Watch now to see how stepping away from technology for a day can improve your mental health and bring back the simple joys of life. #DigitalDetox #1980sLiving #LifeWithoutTech #MindfulLiving #DisconnectForHealth 00:01 Introduction 00:44 Social interactions 1:50 Family Connections 2:50 Time for Yourself 3:46 Better Sleep 4:26 Minimalism 5:10 Conclusion Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our video on "" by clicking the link below:    / .  . Subscribe to our channels to stay updated:    / theyogainstitutehindi      / @theyogainstituteshorts1313      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #DrHansaji #TheYogaInstitute Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]