Stop the Spiral Meditation скачать в хорошем качестве

Stop the Spiral Meditation

Feel yourself spiraling? Negative self talk? Fixating on the problem instead of the solution? Redirect all that energy back into yourself and transmute it into belief in yourself and your ability to rewrite the narrative. Watch and practice any time you feel yourself focusing your precious energy on the negative. For this and more positivity follow ‪@divasthatcarenetwork‬ ⁠#womeninbusiness #femaleempowerment #healthandwellnessjourney #health #wellness #womenshealth #selfcare #mindfulness #meditation #guidedmeditation #yoga #yogaforathletes #yogaforbeginners #yogaforequestrians #yogaformentalhealth #yogaforeveryone #yogapodcast #wellnesspodcast #podcast