The Emotions Behind Procrastination | Fuschia Sirois скачать в хорошем качестве

The Emotions Behind Procrastination | Fuschia Sirois

"Emotions are ground zero for procrastination. That is the core driver and it's about avoiding the negative emotions associated with a task rather than the task itself. And this is why people can procrastinate on things that seem like that's a big deal answering that email, but it's the meaning of that task. It's the emotions, the insecurities, the fears, the dread, the boredom, the anxiety. These aversive negative emotional states that people avoid when they procrastinate, not the task per se..." Fuscia Sirois Listen to the full podcast here: https://steeringpoint.ie/podcast/the-... #procrastination #motivation #emotions #productivity #emotionregulation #impulsivity #selfawareness #leaders #csuite #success #personaltransformation #leadershipskills #leadershipdevelopment #executivesearch #podcast #podcastseries #steeringpoint #theonepercentpodcast