My Story: From ORTHOREXIA To RECOVERY Warrior скачать в хорошем качестве

My Story: From ORTHOREXIA To RECOVERY Warrior

I feel a bit vulnerable to sharing this video today but today I wanted to share my personal recovery story and why I take this work so seriously. I was always an anxious child, but in my early 20s living on my own, early in my work as a therapist, I was too afraid to admit I wasn’t OK so I hid behind an obsession to healthy eating and overexercise. Today I am talking about my struggle with orthorexia and how intuitive eating, therapy, and my education on eating disorders helped me turn my life around. Why I Am Bringing You The Recovery Academy    • LET'S END THE MENTAL HEALTH STIGMA!...Why ...   Othorexia - When Healthy Eating And Working Out Go Too Far    • Orthorexia – When Healthy Eating and Worki...   Never miss an update from The Recovery Academy and receive weekly emails with new Recovery tools and resources. Plus when you sign up for weekly reminders, you get the FREE Balanced Badass Body Confidence Course. Get the course right now here: www.texomaspecialtycounseling.com Get on my Private Therapy Practice waitlist: www.texomaspecialtycounseling.com/contact/ Ready to Change Your Life, Without Changing Your Body? Sign up for the FREE 3-part LIVE training series: https://www.recovery-academy.com/pl/9... Join the FREE Facebook community:   / bodyimagehope   Here are my favorite FREE resources: National Eating Disorder Association: https://www.nationaleatingdisorders.o... Eating Disorder Hotline: 800-931-2237 ProjectHeal: https://www.theprojectheal.org Suicide Hotline: 800-273-8255 Find A Therapist: psychologytoday.com National Alliance on Mental Illness (NAMI): https://www.nami.org Are you in a Crisis?: crisistextline.org or call 911