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The wheel of seasons offers a natural teacher for impermanence, interdependence, and steady practice. In this 30‑minute Dharma talk Sal Sothea gently guides listeners to build a simple, four-part seasonal framework you can carry through a year: a short intention ritual for beginnings, a tending practice for growth, a releasing ritual for endings, and a quiet rest-frame for dormancy. Using respectful Cambodian images and adaptable urban alternatives, Sal explains how each seasonal practice trains attention, supports right livelihood choices, and invites compassionate community repair when change brings loss. Listeners receive a 4‑minute guided seasonal-centering (usable any time), clear micro-habits to try this month, and scalable ways to adapt practices for small homes, travel, or diaspora life. The tone is invitational and practical: leave with one modest seasonal experiment to try now and an open-hearted method to learn from the year itself. Closing warmly invites listeners to subscribe to Sal Sothea and practice together.