Vocal health tips from a professional International and Broadway Musical performer (maybe a part 1?) скачать в хорошем качестве

Vocal health tips from a professional International and Broadway Musical performer (maybe a part 1?)

Hi everyone! This is most likely a part 1 of this video because there is so much info to share. This week's video is all about Vocal Health and hygiene for singers, actors, teachers, fitness instructors, public speakers, presenters, or anyone who uses their voice is high demand settings! I've performed 8 shows a week over the span of 14 years in some of the biggest commercial musicals across the globe. (Wicked, Frozen, Grease, Singin' in the Rain, Pippin, Mamma Mia, etc). Over the years, I have developed an ongoing interest in Voice Science which has led me to currently studying my Masters in Speech Language Pathology. I am also a professional voice coach and singing instructor which allows me to share some of this information with my students. Outside of vocal warm-ups, exercises, and vocal technique, these are some tips, tricks, and products that I have come to love and trust for my own vocal needs. I have listed any mentioned items below. 0:00 Today's topic 0:33 About me 01:50 Basic Voice/Swallowing (**Important to understand**) 02:48 Hydration 04:54 Steaming 07:31 AC units & Humidifiers 08:14 Lozenges 09:33 SOVT/Straws 10:26 Anti-inflammatory NSAIDs & Pain relievers 11:41 Antihistamines 12:23 Throat sprays 13:17 Food & Beverage 15:03 Rest 15:29 Final thoughts I have kept this video as simple and clear as possible to include professions outside of the performing arts. Please do not hesitate to leave a comment below if you would like further explanation into anything I mention. I hope this helps anyone out there who is after some guidance, and I would be super thrilled to hear of any remedies that you have also come across yourself!! Leave your comments below and follow me on Instagram for further professional information. @gretelscarlett **NB: I am not a licensed professional. I am not a doctor, physician, ENT, or SLP. If you are experiencing pain, discomfort, constant or severe voice loss, or are concerned about the sound of your voice, please seek professional help from a healthcare provider. Stay safe and awesome! Lots of love and joy, Gretel xox PRODUCTS MENTIONED: Nuun Sport Hydration Tablets https://tinyurl.com/3mfn6zjw Traditional Medicinals Throat Coat Tea https://tinyurl.com/4c7ff94f VocalMist Portable Nebulizer https://tinyurl.com/4rsjsj84 Vicks Sinus Inhaler https://tinyurl.com/ran4cjm2 Bosisto's Steam Inhaler https://tinyurl.com/4yjz7454 MyPurMist Steam Inhaler https://tinyurl.com/yey9du7n LEVOIT Humidifiers for Bedroom Large Room Home, 6L Cool Mist Top Fill https://tinyurl.com/3vwjuw87 Vocalzone Lozenges https://www.vocalzone.com/ Sour Patch Kids https://sourpatchkids.com/ Stainless Steel Straw, Food Grade Reusable Metal Drinking Straw Set https://tinyurl.com/5aa52b4f The Singing Straw https://singingstraw.com/ Singer's Saving Grace® Professional Strength 1 oz Non Alcohol https://tinyurl.com/wn3a5yt7 Info about me! http://www.gretelscarlett.com/