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#prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid #moonface #chromium This video provides practical strategies for managing "moon face," a common side effect of taking prednisone. It covers three main approaches: adjusting the prednisone dosage with the help of a healthcare provider, making dietary modifications to reduce sodium and sugar intake while increasing potassium, and considering chromium supplementation to counteract prednisone-induced glucose metabolism issues. The goal is to empower individuals on prednisone to alleviate moon face symptoms and maintain their quality of life. Key Takeaways: 1. Adjust Prednisone Dosage: Collaborate with your healthcare provider to find the lowest effective dose of prednisone to manage your condition, as higher doses are more likely to cause moon face. 2. Dietary Modifications: Adopt a diet low in sodium and high in potassium to reduce water retention and swelling. Additionally, limit simple sugar intake to manage weight gain and blood sugar levels affected by prednisone. 3. Chromium Supplementation: Consider supplementing with a specific form of chromium to counteract prednisone-induced glucose metabolism issues, as prednisone can deplete chromium levels in the body. 4. Avoid Abrupt Discontinuation: Never abruptly stop taking prednisone, as it can lead to serious health consequences. Always consult your healthcare provider before making any changes to your medication regimen. 5. Empowerment Through Knowledge: By understanding and implementing these strategies, individuals on prednisone can better manage the side effects of moon face and maintain their quality of life and professional aspirations. - Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions. ✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects: https://prednisonepharmacist.com/pred... Need a way to give back what prednisone steals? Dr. Megan invented Nutranize Zone, which contains the 10 nutrients prednisone steals. The only supplement you need while on prednisone. https://nutranize.com/ Learn more at Dr. Megan's website with videos posted as in-depth blogs at prednisonepharmacist.com Follow Dr. Megan! Facebook: facebook.com/prednisonepharmacist Instagram: @prednisonepharmacist Book an appointment with Dr. Megan at https://calendly.com/prednisone/1 Write me! Dr. Megan 1400 Chapel St #343 Santa Clara, UT 84738