COFFEE CHAT - Your Yoga Questions Answered! (Part 2) скачать в хорошем качестве

COFFEE CHAT - Your Yoga Questions Answered! (Part 2)

You've got yoga questions and I've got answers! Join me for a new coffee chat. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates ✅FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey everyone and welcome to Part 2 of my coffee chat Q&A! Part 1 was answering your personal/about me questions. (Link if you missed it:   • COFFEE CHAT - Personal Q&A (Part 1)  ) Part 2 is all about yoga! You guys sent me your yoga specific questions and I've got my answers. I love siting down and chatting with you guys so please let me know if you'd like to see more of these in the future. Here are the qeustions and timestamps below: 0:00 – Welcome! 0:55 – How do you stay motivated and disciplined to practice every day? 6:17 – Is it worth doing yoga teacher training if I’m older? 9:00 – Any recommendations for sore and tight glutes? 9:25 – What is your favorite and least favorite yoga pose and style? 11:39 – What are the most important things to keep in mind in handstand technique? 13:42 – Best tips for beginners? 17:25 – What do you do when you’ve reached a flexibility plateau? MORE VLOGS & COFFEE CHATS:    • Coffee Chats, Vlogs & Motivation   PART 1 - PERSONAL Q&A -    • COFFEE CHAT - Personal Q&A (Part 1)   PART 3 - TEACHING ONLINE -    • COFFEE CHAT - Teaching ONLINE and in-perso...   PART 4 - DIET Q&A -    • COFFEE CHAT - Diet, Exercise, Weight Loss ...   Thanks for watching, Kassandra http://www.yogawithkassandra.com   / yoga_with_kassandra   📱 MY MOBILE APP 📱 Stream or download more than 1000+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ https://yogawithkassandra-members.com/ FREE YOGA CHALLENGES 🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days 🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day 🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind 💪 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop 🎓 STUDY WITH ME 🕉️ ONLINE TEACHER TRAININGS: https://bit.ly/yttcourses 🛒 SHOP MY AMAZON FAVORITES 🛍️ https://amzn.to/4kKJFMW ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #yogafaq #coffeechat #vlog