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Charles Gardner - Personal Trainer in Huntsville, AL скачать в хорошем качестве

Charles Gardner - Personal Trainer in Huntsville, AL 1 год назад

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Charles Gardner - Personal Trainer in Huntsville, AL
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Charles Gardner - Personal Trainer in Huntsville, AL

After six months of conversation with Charles Gardner and learning the ins and outs of Synergy Strength Sys. LLC. (he was always eager to answer my hard questions!), I finally asked if I could be his client for a day and have him for a personal trainer. He knows how to push you past your comfort zone without stretching you too far, which (in my opinion) is a talent to be able to do! Also, his knowledge about all things fitness and muscle function really gave me purpose behind each movement during our session. From high school students/athletes who want to learn more about weight lifting (or cross train) to those who are recovering from a medical episode to those who have weight loss and other health-related goals, Charles Gardner is a fantastic option if you’ve been considering changing your life via a personal trainer. Before my session, I was nervous because I didn’t know what to expect (I hadn’t worked out in a “normal” gym in years and am not skilled with how to use machines, barbells, etc.). From the moment we got started though, I knew that I was in good hands and just had to follow his lead. He made it mindless in the best way! My two team members also agreed as they watched; He was awesome! For me personally, we worked on push-ups, pull-ups, my deadlift form, and so much more. Charles is a certified specialist in many areas, holds a Bachelors of Science degrees, was recently named to the Marquis Who’s Who list for Excellence in Small Business Leadership, and has been ISSA certified for over 15 years. If you’re looking for a one-on-one trainer for one month, two months, six months, or more, Charles is awesome! He trains at Chuck’s Gym north of HWY 72 on Wall Triana and at Matrix Gym in Huntsville. Psst: Charles is also skilled in overall wellness via complementing supplements, proper nutrition to feed your goals, and much more. If you want somebody who is going to lock arms with you in a personal way to help you get what you want out of life, I feel really good about recommending Charles! IN SUMMARY: WHO CHARLES TRAINS: Athletes or former athletes as young as 12 years old Singular athletes or small groups of 2-4 individuals People recovering from medical episodes or with weight loss/health goals Clients of all ages and fitness levels, including those with disabilities or special needs. Offers one-on-one training and small-group options so that you can work out with friends and family HIS CERTIFICATIONS/DEGREES: Certified specialist in exercise therapy, strength and conditioning, and sports nutrition Bachelor of Science degree in industrial and organizational psychology with a minor in business from Oakwood University. ISSA certified for over 15 years Recently named to the Marquis Who’s Who list for Excellence in Small Business Leadership CONTACT CHARLES: Website: https://www.synergystrength.net/ Phone: (256) 683-0775 Locations: Chuck’s Gym north of HWY 72 on Wall Triana and Matrix Gym in Huntsville

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