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How To Lose 1 Pound of Fat Per Day (7 Day Protocol To Burn Fat) | Ben Azadi

🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3RzUF3f ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/3Xq4QuQ 🌟 Download my FREE Fasting Cheat Sheet HERE: https://bit.ly/4c1OX26 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/4crm531 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🎥 If you enjoyed this video you are going to love this video I just released all about The #1 Thing Stopping You From Losing Belly Fat (Not Carbs Or Sugar). Click the link to watch NOW: https://bit.ly/4bRUyrs 👇Here are all of the resources mentioned in this video... Uni Key’s Radical metabolism product contains all of the fat burning ingredients mentioned (African Mango, Raspberry Ketones, L-Carnitine, Green Tea, etc) Purchase it here: https://unikeyhealth.com/ketokamp Use the coupon code ketokamp10 for 10% off Somnifix Mouth Tape Affiliate Link: https://bit.ly/45zCQXG use the coupon code ketokamp for a nice discount. Oura Ring link: https://ouraring.com/raf/b3866df5be?u... Sleep Mask link: https://us.boncharge.com/products/cla... use code KETOKAMP for 15% off My favorite clean coffee is from Purity Coffee. http://www.ketokampcoffee.com use the coupon code KETOKAMP at checkout. 🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 HEALTH 𝘾𝙊𝙉𝙏𝙀𝙉𝙏 https://kampke.to/subscribe ________________________________ 👕 Keto Kamp Merch | https://kampke.to/merch ▷ Official Site: https://www.benazadi.com ▶ Facebook: https://kampke.to/fb ▶ Instagram: https://kampke.to/ig ▶ LinkedIn: https://kampke.to/in 👂 𝙏𝙐𝙉𝙀 𝙄𝙉 𝙏𝙊 𝙏𝙃𝙀 METABOLIC FREEDOM 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 ▶ Apple: https://apple.co/2JnCeKS ▶ Spotify: https://spoti.fi/34nwla4 Weekly Schedule: Tuesday - Sunday (18/6 schedule) 8am - 2pm) with 3 meals. We will discuss what you are eating next. Sunday - Monday 24 hour fast 2pm - 2pm Get in cardio during your 24 hour fast for extra benefits. Exchange 1: Remove The Following Insulin Spiking & High Plant Toxin Foods: Wheat All grains Brown rice Millet White Rice Oats (Includes oatmeal) Barley Corn Soy Pasteurized Cow Dairy Spinach Kale Tomato Almonds & Almond flour Eggplants Pepper Peanuts & Peanut butter Replace With Following Insulin Friend & Low Plant Toxin Foods Cauliflower rice Squash rice Cabbage rice Sheep & goat dairy Coconut milk (unsweetened) Macadamia nut milk (unsweetened) Walnuts Pecans Pili Nuts Macadamia nuts Arugula Asparagus Exchange 2, replace inflammatory fats with healthy fats Remove The Following Bad Fats… Canola Oil Corn Oil (Rapeseed oil in the UK) Cottonseed Oil Safflower Oil Sunflower Oil Soybean Oil Rice Bran Oil Refined Peanut Oil Grapeseed Oil Fish Oil Replace With The Following Stable Fats (Saturated & Monounsaturated Fats) The Best Fats For Cooking at High Temps Are The Following Animal Fats: Butter Ghee Beef Tallow Duck Fat Lard (non hydrogenated from pastured pigs) The Best Fats For Salad Dressings, Drips & Low Heat Cooking Are The Following Fruit Based Fats: Coconut Oil Avocado Oil Extra Virgin Olive Oil The third exchange Remove the following Raw Sugar Processed Sugar Fruit Juice Evaporated Cane Juice Agave Nectar Sucralose (Splenda) Aspartame Replace with the following Stevia Monk Fruit Allulose Xylitol Erythritol Raw Honey (limited) Uni Key’s Radical metabolism product contains all of the fat burning ingredients mentioned (African Mango, Raspberry Ketones, L-Carnitine, Green Tea, etc) Purchase it here: https://unikeyhealth.com/ketokamp Use the coupon code ketokamp10 for 10% off Mention Keto Kamp Blueprint Resource. http://www.ketokampblueprint.com (Free Download) My favorite clean coffee is from Purity Coffee. Get their coffee here http://www.ketokampcoffee.com and use the coupon code KETOKAMP at checkout for a nice discount. Somnifix Mouth Tape Affiliate Link: https://bit.ly/45zCQXG use the coupon code ketokamp for a nice discount. Oura Ring link: https://ouraring.com/raf/b3866df5be?u... Sleep Mask link: https://us.boncharge.com/products/cla... use code KETOKAMP for 15% off Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. ________________________________