My Honest Hospital Birth Story, Postpartum Recovery Tips & New Mom Wellness Rituals скачать в хорошем качестве

My Honest Hospital Birth Story, Postpartum Recovery Tips & New Mom Wellness Rituals

To Watch The Show:    / @theskinnyconfidential   To connect with Lauryn Bosstick:   / laurynbosstick   To connect with Michael Bosstick:   / michaelbosstick   Ep. 880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family.  Chapters ✨ 00:00 Introduction and Birth Story Overview 01:12 Preparing for the Big Day 03:08 The Hospital Experience 05:30 The Birth of Baby Bond 16:48 Post-Birth and Placenta Plans 21:42 Postpartum Recovery and Routine 26:39 Postpartum Sauna and Cold Plunge Routine 34:08 Postpartum Belly Binding and Compression Wear 50:20 Postpartum Fitness and Wellness Journey 53:06 Final Thoughts and Special Offers For Detailed Show Notes visit http://tscpodcast.com To connect with The Skinny Confidential   / theskinnyconfidential   Read more on The Skinny Confidential at https://theskinnyconfidential.com Head to our ShopMy page https://shopmy.us/tscpodcast and LTK page https://www.shopltk.com/explore/laury... to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Purely Elizabeth  Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession. This episode is sponsored by SOAAK  Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by CORT Furniture   Build your own furniture rental package today at cort.com, that's http://cort.com/podcast. This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need.  This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey. This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by The Skinny Confidential  Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn’t take days off! Produced by Dear Media. To learn more visit http://dearmedia.com.