Pelvic Floor Therapy: Easy Exercises You Can Do at Home скачать в хорошем качестве

Pelvic Floor Therapy: Easy Exercises You Can Do at Home

Reduce pelvic pain and discomfort — at no cost to you — with exercise sessions you can do at home: https://hinge.health/pelvic-floor-the... Learn how to do pelvic floor therapy exercises with step-by-step guidance from Hinge Health physical therapists. These exercises can help improve pelvic floor strength, reduce discomfort, and support bladder and core health. Want to learn more about pelvic floor physical therapy? Get more info exercises in this article: https://hinge.health/pelvic-floor-the... The information contained in these videos is intended to be used for educational purposes only and does not constitute medical advice or treatment for any specific condition. Hinge Health is not your healthcare provider and is not responsible for any injury sustained or exacerbated by your use of or participation in these exercises. Please consult with your healthcare provider with any questions you may have about your medical condition or treatment.