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What is Nocturia? Understanding Why You’re Getting Up to Pee During the Night

Are you getting up to pee a gazillion times during the night? The medical name is nocturia. Even though nocturia is common, it’s NOT normal. Luckily, treatment options exist, including non-invasive ones, like simple lifestyle modifications. In this video, Dr. J. Keith Bleiler discusses what nocturia is and how it can be treated. NOTE: This content is meant to be educational in nature, not medical advice. Always talk to your doctor about your specific health needs. 📒 NOTES & RESOURCES 📒 ✅ Dr. Bleiler’s bio: https://www.greaterbostonurology.com/... ✅ Bladder Health Awareness: 15 Facts About Bladders & Bladder Health: https://www.greaterbostonurology.com/... TIMESTAMPS 0:00 Intro 0:23 We should be able to sleep 6-8 hours without waking up to pee 0:33 Why waking up multiple times a night to pee is problematic 0:55 What causes nocturia? 1:10 Lifestyle changes that can help treat nocturia 1:47 What if lifestyle modifications aren’t enough? 2:03 Recap and wrap-up Visit the Greater Boston Urology website to learn more or to request an appointment with one of our urologists. https://www.greaterbostonurology.com/ ##