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In this insightful episode of Doctors Hub Nepal, Dr. Diljan Mansoor explores one of the biggest food debates — 👉 Which is healthier: vegetarian or non-vegetarian food? He breaks down the scientific facts behind both diets and explains how to choose what’s best for your body type, metabolism, and lifestyle. In This Episode: Nutritional comparison between veg & non-veg diets Common myths about Carbs , meat, protein, and plant-based food How to balance your meals for long-term health What doctors actually recommend for Nepali families Whether you’re a vegetarian, a meat-lover, or somewhere in between — this episode helps you understand what your body truly needs for energy, growth, and immunity. Doctors Hub Nepal is your comprehensive online healthcare service provider on a mission to provide personalized, accessible, and affordable healthcare services to each and every individual. Don't be a stranger :) Join us on our Social Media. Facebook: / doctorshubnepal TikTok: / doctorshubnepal Website: https://www.doctorshubnepal.com/ Email: [email protected] Contact No.: +977 970-2697027 Disclaimer: The information presented in Doctors Hub Nepal's videos is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or another qualified healthcare provider regarding any medical concerns you may have. Do not disregard professional medical advice or delay seeking it because of information provided in our videos. #DoctorsHubNepal #DrDiljanMansoor #VegetarianFood #NonVegetarianFood #HealthyEating #NutritionNepal #DietTips #FoodAwareness #HealthNepal #DoctorsTalk #BalancedDiet #EatRight #NepaliHealthPodcast