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#trauma #psychology #ptsd #bereavement While most of America remains under some form of #stayhome lockdown in response to the COVID-19 outbreak, I asked the eminent, award-winning psychologist and #trauma specialist, Dr Richard Tedeschi, how a person can transform in a positive way after suffering or adversity. Dr Tedeschi developed the term “post-traumatic growth” with his colleague in the mid-90s. He is now Professor Emeritus of the University of North Carolina - Charlotte, and holds the position of Distinguished Chair at the Boulder Crest Institute for Post-Traumatic Growth in Virginia. In this episode, you’ll hear: 🔹what post-traumatic growth (PTG) is, and how to spot it 🔹how to increase your chances of growing positively after suffering 🔹what you can do before and during a trauma to help you cope 🔹how many of us are likely to experience positive growth after a trauma 🔹advice on speaking to a traumatized friend or loved one 🔹what kinds of people are more likely to experience PTG 🔹Dr Tedeschi’s tips for those worrying about the future during the COVID-19 crisis Dr Tedeschi’s latest book: Transformed by Trauma: Stories of Posttraumatic Growth (2020): https://www.amazon.com/Posttraumatic-... Read more about Dr Tedeschi here: https://www.bouldercrestinstitute.org https://www.bouldercrestretreat.org/w... MOST-WATCHED VIDEO ON THIS CHANNEL: How to handle a narcissist, sociopath or psychopath • How To Handle A Narcissist, Sociopath & Ps... MOST-READ ARTICLE: My (Epic) Skin Journey https://healthhackers.org/article-lis... LET'S CONNECT: Instagram: / healthhackers Twitter: / gemmaevans Facebook: / gemmaevansbroadcaster REVIEWS YOU MIGHT LIKE: FoodMarble Review: 'World's First Personal Digestive Tracker' • FoodMarble Review: 'World's First Personal... LYMA Laser: Review After 3 Months (Acne, Wrinkles, Scars) • LYMA Laser: Review After 3 Months (Acne, W... Thicker Hair With A Laser Cap? iRestore Review • More Hair Growth With A Laser Cap? iRestor...