Why ASCORBATE VITAMIN C is such a VITAL nutrient for those with OSTEOPOROSIS скачать в хорошем качестве

Why ASCORBATE VITAMIN C is such a VITAL nutrient for those with OSTEOPOROSIS

Few molecules are more abundant in healthy human cells or play a more important role in supporting bone and total body health than ascorbate (vitamin C). Dr. Brown talks about 3 reasons why Vitamin C is so vital for your bones. For study references and more information on the connection between Ascorbate Vitamin C and bones, check out Dr. Brown's new blog, "Ascorbate Vitamin C: The Amazing Bone and Body Protector" here: https://www.betterbones.com/the-natur... Ascorbate Vitamin C that Dr. Brown has used with her clients in clinical practice for over 30 years: http://bit.ly/alkalini-c → Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https://shop.betterbones.com/pages/lo... → If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultat... Would you like your questions answered by Dr. Brown? Comment below and she may address them in a future video! Check out our website! → http:// www.betterbones.com Want to connect with Better Bones on social media? Like on Facebook →   / betterbonesbetterbody   Follow on Twitter →   / drsusanbrown   Follow our Instagram →   / betterbonesbetterbody   Check out our Pinterest →   / betterbonesbetterbody   #betterbonesbetterbody #drsusanbrown #osteoporosis #osteopenia#whyisvitamincimportantforbonehealth #osteoporosis #health Transcript: Hi everyone Dr. Susan Brown with the Center for Better Bones As you noticed In this blog the research is very clear Those people who have higher intake of Vitamin c either with food and Particularly on top of that with Supplements they have better bone health They fracture less we presented a lot of That data you might wonder well how does Vitamin C protect bone so much three Things we’re gonna look at one of course Is vitamin C is called a vitamin because It prevents scurvy scurvy is a Fascinating deadly disease where you Actually ooze to death all your tissues Leak it’s really interesting scurvy Doesn't happen much these days because It only takes a small amount of vitamin c to protect From scurvy but higher amounts of vitamin C are needed for Other functions that directly relate to bone For example vitamin C is the most Abundant and important water soluble Antioxidant in the body osteoporosis is Largely due to oxidative damage so you Need strong antioxidants to protect those bone cells Whether they’re the osteoblasts or whether they’re the collagen or any kind of tissue from that damage and in fact the research is really clear that Vitamin C stimulates Osteoblasts the bone building cells and it makes the bone breakdown cells quiet Down largely because of its antioxidant Activity vitamin C is also a powerful Anti-inflammatory the immune system can Produce all sorts of inflammatory Cytokines and substances that really Tear down bone the immune system helps To quiet down the production of those cytokines and those kind of compounds The next point which is often overlooked is that vitamin c is not just a vitamin But it’s a substrate for the production of many compounds essential in the body for example we need vitamin C to produce certain neurotransmitters to produce certain amino acids like carnitine to produce even hormones like if i have stress if i have an emotional stress my adrenals are charged to produce some anti stress hormone they need vitamin c to do that so vitamin c is not only anti scurvy not only a supreme antioxidant anti-inflammatory but it also is very important as a substrate as a basic Material that the body needs to do many many of its actions in fact remember that ascorbate which is the form of vitamin c used in the body ascorbate is the one of the most abundant molecules in every single cell of living human healthy living human beings and it is the premier antioxidant very protective of bone make sure you have enough your bones will be very happy you do that you