Three Vegan Breakfast Smoothies | Deliciously Ella скачать в хорошем качестве

Three Vegan Breakfast Smoothies | Deliciously Ella

My three fave, super speedy smoothies - all vegan, all delicious and all just so quick! Cashew & Brazil Nut Smoothie (serves 1) 1banana, frozen or fresh, peeled 100g frozen mango A handful of fresh spinach 2 brazil nuts 3 cashews About 200ml of almond milk Banana & Almond Shake (serves 2) 2 ripe bananas, peeled 350ml almond milk 6 medjool dates, pitted 2 heaped teaspoons almond butter 2 small teaspoons of cinnamon Mango, Pineapple & Avocado Smoothie 1 ripe avocado, destoned 100g frozen mango Juice of half a lime 100ml pineapple juice 100ml coconut milk (from a carton, not a tin) Method for them all: Place all of the ingredients into a blender and pulse until smooth. To make them cooler, add ice. To make them thicker and more filling add some oats and shelled hemp seeds