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In this episode of The Habit Coach, we have the privilege of hosting Siddharth Warrier, a renowned Neurologist who has garnered immense popularity on Instagram for his insightful content. Join Ashdin Doctor in this conversation with Siddharth as they delve into the fascinating link between the human brain and our habits. Their discussion spans topics such as habit formation in humans, the early development of habits in infants, the impact of ageing on our habits, and an in-depth exploration of how age, habits, and brain function intertwine to shape our daily lives. Connect with Siddharth Warrier on Twitter: / thesidwarrier Instagram: / thesidwarrier LinkedIn: / sidwarrier22288 YouTube: https://www.youtube.com/@Sidwarrier/a... Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel- / @thehabitcoachawesome180 Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. Check out Ashdin's Book: Change your Habits, Change your Life - https://www.amazon.in/Change-Your-Hab... You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on social media: Twitter: ( / ashdindoc ) Linkedin: ( / ashdin-do. . ) Instagram: ( / ashdindoc ) Facebook: ( / ashdin.doc.9 ) Do follow IVM Podcasts on social media. We are @ivmpodcasts on Facebook, Twitter, & Instagram.