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Justin Bieber, Kim Kardashian and Kate Hudson have all credited it with helping them to stay in shape - and they're not alone. With the humble skipping rope fast becoming one of this year's hottest exercise accessories, we’re joined by someone who's leading the jump rope revolution. Social media star, Lauren Flymen’s incredible skills have racked up millions of views on TikTok. After leaving her job to become a full-time skipping influencer - she’s joining us to share her story, and teach us the ropes! Broadcast on 03/03/2025 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: / thismorning / thismorning / thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning