How to Get Your Period Back | Part 1 скачать в хорошем качестве

How to Get Your Period Back | Part 1

Have you ever struggled with Hypothalamic Amenorrhea, where you lose your period typically due to over exercise, under eating, or both? Well then this interview is for you! I'm interviewing Nicola Rinaldi, the author of "No Period Now What" which is the scientific recovery protocol for healing your relationship with food and your body and getting your period back. This worked for me and thousands of other woman. This was a fun and long interview, so today is part 1. Come back next Friday for the last half! ⚡Download my FREE 5 Step Food Freedom Guide: http://www.foodfaithfitness.com/ffguide LINKS MENTIONED: NO PERIOD NOW WHAT BOOK: https://amzn.to/33CMacJ RECOVERY FB GROUP: https://fffit.co/2PYRzGO WORK WITH NICOLA: https://fffit.co/2CqlFv2 ALWAYS IN MY KITCHEN: SPIRALIZER: https://amzn.to/2UprwIM BLENDTEC: https://amzn.to/2E6yVa7 BIG FOOD PROCESSOR: https://amzn.to/2Uo9W7Y LITTLE FOOD PROCESSOR: https://amzn.to/2SAoAr4 AIR FRYER: https://amzn.to/2PmlODK GLASS MIXING BOWLS: https://amzn.to/2Sx3jyo CERAMIC KNIVES: https://amzn.to/2Qf5hqm MILK FROTHER: https://amzn.to/2L2JlZY GRIDDLE: https://amzn.to/2Ur6ycg WEBSITE: https://www.foodfaithfitness.com/ INSTAGRAM:   / foodfaithfit   FACEBOOK:   / foodfaithfitnessblog   PINTEREST:   / foodfaithfit   TWITTER:   / foodfaithfit   Disclaimer: product links may include affiliate links.