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00:00 Start/Intro 00:44 Friday Morning 02:09 Boarding the plane intro 04:30 Nigel booked the wrong hotel 04:55 Bed war 06:04 Rootz 09:56 We/You did it 12:13 Food 14:08 Saturday 15:00 Run Intro 17:45 Run starts 19:02 Run finishes 22:35 We thank you all 31:06 Folding a jacket 32:24 Coffee 32:41 Wagu Burgers 34:03 Train to Amsterdam 34:25 Hotel check-in 42:52 New Hotel 44:54 Chilli is Dog of the day 45:33 Robo Bar 48:45 The story of 4 men 49:32 Sunday 51:16 End of Season One This week is our last charity run, and we have saved the best to last! Run 26 takes place in Zuiderpark, Den Haag. Now I should say, this isn’t just a vlog about the actual Parkrun. This is to document myself, Greg and (Dangerous) Dave’s adventures during the whole trip.. hopefully you find it mildly entertaining… Use the chapter markers to skip along if you feel the need. Today’s sponsor is Minakshee Patel https://minaksheepatel.co.uk/. Minakshee (aka Minoo) is also a trustee for LAMP, and also joined us for this trip to the Netherlands. To donate, please click this link https://www.justgiving.com/page/parkr... Below is the official press release from LAMP, with way more information than I could remember to type!! About Lamp: Lamp is an independent mental health charity. It was founded in 1989 and is a champion for mental health. The charity provides free community mental health advocacy for people living in Leicester, Leicestershire and Rutland, as well as Carers Advocacy for people in these areas. www.lampadvocacy.co.uk #loveparkrun #mentalhealthawareness #LeicesterCharity #Leicester #mentalhealth #running #run #runner #parkrun Greg, a Lamp Ambassador, said: “The three of us came up with the concept of the Parkrun A-Z 2023 event after supporting the Lamp 5k annual event. It is meant to be a fun way to raise much-needed funds for Lamp. We all run together anyway so we’ll also use the runs as an opportunity to raise awareness of mental health, the importance of the advocacy services that Lamp provides, as well as highlighting the benefits of physical exercise on improving wellbeing. We have already been overwhelmed with the support of the local Leicestershire business community with 20 businesses committing to sponsor 20 of our 26 locations.” Richard Kotulecki, Lamp’s CEO added: “The A-Z Parkrun looks set to be a great challenge. It is especially heartening to see that our Lamp 5k annual fundraiser inspired Greg, Pete and Dave to come up with their own version of a community fundraiser to gather support for Lamp, while helping to raise awareness of our mental health advocacy work. “In May 2023, we will again be holding our annual 5k campaign, featuring this year’s theme of mountains to symbolise a way of overcoming mental mountains or barriers.” www.lampadvocacy.co.uk #loveparkrun #mentalhealthawareness #LeicesterCharity #Leicester #mentalhealth #running #run #runner #parkrun parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning. parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along. https://www.parkrun.org.uk/ Music: Bensound.com/royalty-free-music License code: ZAARAF8HU3VYPQ6G