How to Trust Yourself When You Don’t Feel Ready. Becoming Light — Episode 28 скачать в хорошем качестве

How to Trust Yourself When You Don’t Feel Ready. Becoming Light — Episode 28

Becoming Light — a space for nervous system healing, emotional regulation, and soft living. I create weekly videos that help you calm your mind, break emotional patterns, and return to yourself. Feeling ready is often seen as a requirement for trusting yourself — but most meaningful moments in life arrive before that feeling ever shows up. In this video, I share a grounded reflection on self-trust, readiness, and nervous system safety — and why trusting yourself doesn’t mean waiting for confidence or certainty. It means staying present with yourself while moving forward gently, at a pace your body can trust. This is not a motivational talk or a push to act before you’re ready. It’s an invitation to rethink readiness and allow trust to grow through small, honest movement What you’ll find on this channel: • Nervous system rituals • Breathwork & meditation • Emotional healing & alignment • Soft-life routines • Slow living & lifestyle vlogs • Travel + healing diaries About Me Fifteen years ago, I healed naturally after a thyroid cancer diagnosis — a journey that taught me the power of slowing down, regulating my nervous system, and choosing alignment over chaos. Now I share the practices that helped me come back home to myself. Join the Becoming Light community : Subscribe for weekly videos that help you breathe, soften, and realign. 🤍    / @malyvahn888   #becominglight #nervoussystem #selfhealing #softliving #slowliving #healingjourney