Sleep Meditation for Abundance and Renewal | Grow Through Rest скачать в хорошем качестве

Sleep Meditation for Abundance and Renewal | Grow Through Rest

Fall Asleep Fast | Bloom Into Abundance Meditation (180 Min) brings you a deeply grounding experience designed to ease your mind and body into restful growth. Join James Hartley for a 3-hour journey of calm presence, where each phase gently supports your nervous system from tension to peaceful sleep. This manifestation sleep meditation invites you to trust your inner process and bloom into abundance naturally, without force or effort. Highlights of this sleep meditation include: Settling the day behind you, releasing fatigue and overthinking Feeling the solid support of the earth beneath your body Guided breathwork to harmonize body and mind Progressive relaxation to soften muscular and mental tension Visualizing a quiet garden within, where growth begins unseen Linking gratitude with nourishment like gentle rain soaking the soil Deepening trust in life’s timing through imagery of roots and seasons Encouraging effortless growth, just like shoots following the light A peaceful ambient interval featuring steady rain sounds to lull you halfway Reaffirming your quiet confidence and inner fire without strain Witnessing the gentle bloom of your inner garden under the night sky Ending with full surrender into deep, healing rest and unbroken sleep This meditation emphasizes rest into confidence—the peaceful knowledge that what you wish for grows steadily from inner steadiness and trust. James’s voice is warm, low, and steady, creating a human lullaby that feels like a trusted friend beside you. If this space helps you rest and manifest gently, consider subscribing. Your support motivates me to keep creating these transformations through calm presence. Experience the full playlist here:    • Manifestation & Inner Strength | Sleep Med...   00:00 Quiet Arrival at Day’s End 02:40 Earth Holds You Steady 05:22 A Breath for New Beginnings 10:26 Let Tension Unwind 16:09 The Quiet Garden Within 20:07 Gratitude, Like Gentle Rain 24:06 Roots of Trust 29:04 Growth Without Forcing 34:24 The Gentle Rain Returns 38:23 Patience of the Earth 44:06 A Steady Lantern Within 50:58 Blooming, Quiet and True 55:50 Fullness and Quiet Gratitude 60:50 Night Holds All That Grows 65:51 Falling Into Rest 69:52 Growth Unseen: While You Sleep 75:22 The First Hint of Dawn 79:49 Let the Quiet Finish the Night Remember, growth happens through you, not by you. Tonight, let yourself bloom into abundance with ease and trust. #deepsleep #sleepmeditation #meditation #asmr #jameshartley [#j18.mov]