Can you BUILD MUSCLE on a stack Marcy Home Gym? скачать в хорошем качестве

Can you BUILD MUSCLE on a stack Marcy Home Gym?

There are several ways to support this channel: 1) Become a patron on Buy Me a Coffee (or five or ten coffees - I'm easy!) To do so, go to https://www.buymeacoffee.com/nilsosmar. All donations are very much appreciated. 2) Using my discount code when buying products from DoNotAge, a company that sells high quality anti-aging supplements. You'll receive a 10% discount and this channel will also receive a payment. The code is PATHWAYS Their URL is https://donotage.org/ I take their NMN, NR, Resveratrol, SIRT6 Activator, Hyaluronic acid, Ca-AKG. Urolithin A, Creatine, TMG and Berberine 3) Amazon affiliate links: For those who use Amazon, using my Amazon Affiliate Links. - when you visit Amazon, if you make a purchase, I receive a small payment. Anything I receive goes back into this channel. This does not increase your cost. Here's a link to Marcy's 200 pound model, like the one I'm using: https://amzn.to/41I1tP7 Here's a link to their 150 pound model, which is quite a bit cheaper and may work just as well for many people: https://amzn.to/40BbuMM Both machines are excellent. I'll be posting another video soon showing how I've continued to make progress using the Marcy. Even if you're not in the market for a home gym, I'd recommend comparing with Marcy before making a choice. There are cheaper gyms but they're not necessarily better. The above are Amazon affiliate links, so I may receive a few bucks if you decide to purchase one. (You won't pay anything more.) However, that was NOT the reason I put up the video; it was up for over two years before I posted the link. Some of the foods and supplements I buy through Amazon, and have found helpful, include: Gaia Male Libido – supports healthy libido in men. It does work, though it works best IMO when taken with some other supplements. More info: https://amzn.to/3n8Trjs Men’s Multivitamins (Vimerson Health) I like this one because it has (a small amount of) niacin instead of niacinamide, which most Multis have. (David Sinclair has advised against taking the niacinamide form.) More info: https://amzn.to/3ngrw0M Starwest organic rosemary leaf (whole 1 pound bag). I take it because rosemary is a staple in the diets of the people in Acciaroli, Italy. Some researchers have speculated that it may be a factor in their remarkable longevity and the fact that dementia is almost unknown there. Plus, I like the flavor. More info: https://amzn.to/42qlHx1 Anchovies and sardines are also staples in Accioroli, so I also eat them almost every day. When buying sardines I like both Season Sardines and Safe Catch. I usually buy skinless/boneless in olive oil, which taste wonderful. Season Sardines are a bit cheaper. More info: https://amzn.to/3LllhAS The link for Safe Catch wild boneless sardines in olive oil is https://amzn.to/3AECUXw Re: anchovies, I avoid the super-salted ones. I buy Wild Planet anchovies, and like them if mixed with other ingredients (such as mixing them in salads with greens, onions and pickles, or mixing them in with some scrambled eggs. Wild Planet Wild White Anchovies are the ones I like best. More info; https://amzn.to/40PHBbN North Atlantic Mackerel – This kind of mackerel is very high in phosphatidyl serine, which some studies suggest is protective of the brain consolidating memories. More info: https://amzn.to/3LF4ESg I'll be adding additional links soon...