How to Quit Vaping скачать в хорошем качестве

How to Quit Vaping

Vapes are designed to be addictive. They have very high levels of nicotine, a highly addictive substance that affects the way the brain works—this is what makes it feel good to vape, and what makes it feel bad to stop vaping. Because of this, it can be really hard to quit vaping, but there are steps you can take to reduce your vape use and, eventually, stop vaping altogether. Dr. Benjamin Veness, JED Expert, offers clear steps to help you quit vaping. Quitting any kind of substance isn't easy, but you don't have to do it alone. Learn more about managing substance misuse: https://jedfoundation.org/substance-m... The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation's teens and young adults. To talk to someone now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor. If you are experiencing a mental health crisis, text or call 988. To get resources or get involved visit: https://www.jedfoundation.org/ #mentalhealth #JED #addiction #vaping #quitvaping